Sober living

True connection requires vulnerability, and in recovery, that can feel terrifying. Letting our guard down, however, is often the very thing that opens the door to transformation. When we’re honest about our past and hopeful about our future, we create space for others to do the same. Vulnerability doesn’t signal weakness; it’s one of the […]

You’ve got history, but you’ve also got baggage. If a booked social calendar is important to you, you’ll find ways to be proactive and realign what you do to fit your new lifestyle. Spending mental energy on things you cannot possibly know is useless. Every time you (or I) do that, we choose to suffer.

The dextrose will also increase glycogen stores and diminish counterregulatory hormone levels. It is essential to administer thiamine before any glucose administration to avoid Wernicke’s encephalopathy preci